Why What Goes On In The Mind Matters

A complex of related themes is going around my mind at the moment over which I don’t feel I have enough clarity yet to write a coherent blog post. But I thought that maybe if I set out some of those things in little chunks, then maybe it will help make things clearer. So here are some slightly random thoughts which really need to be elaborated and brought into some kind of order:

  1. What goes on in our minds matters because it influences what we do and how we do. Not just in an obvious sense that acting on correct beliefs can lead to successful outcomes (“there is a train at 8.20am that goes to the destination I need to get to”), but also in more indirect ways (if I believe things aren’t hopeless, I will be able to take positive action for longer; if I believe this pill is the medicine that will heal me, I will get better even if it’s a placebo; if I believe my mental capacities aren’t fixed but I am capable of learning things, I will succeed better at expanding my mental capacities; etc.)
  2. The things we actively “bring to mind” and the things “at the forefront of our mind” aren’t the totality of what goes on in our minds. There are probably beliefs we are unaware of that we may not have examined for a long time. There may be thoughts that are being processed outside of our field of attention. There may be techniques by which we can become more aware of some of the things going on in our mind but fundamentally that’s how human minds work (?).
  3.  Given 1. and 2., it would sometimes be helpful if we could choose what we believe or what goes on in our minds. But fundamentally we can’t fully choose what we believe (try believing something random at will), and we can’t easily influence the believes or other things going on in our minds that we aren’t aware of.
  4. There may be techniques by which we can exercise a bit more control over what goes on in our minds (in particular clearing out unhelpful beliefs that we hold but haven’t examined for a while). Given 3. we should expect these to be very valuable but not straightforward to practice or instantaneous in their effect.

So that’s it. I hope to expand on all of this a bit in the next few posts. If the mind allows.

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